Keep Calm Mindful Kids — Sharie Coombes

The encouraging and simple activities and exercises tackle the feelings associated with grief bereavement and family separation children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through writing colouring doodling and drawing The quirky illustrations will keep the reader entertained and focused as they work through the book or simply dip into the pages for ten minutes of calm colouring Part of Mindful Kids a thoughtful range of activity books for children from Studio Press that includes No Worries Hello Happy Stay Strong and Be Brave Written by Dr Sharie Coombes Child Family Psychotherapist with an introduction and notes for grown ups Dr Sharie Coombes is a former primary teacher headteacher and local authority adviser who retrained as a child and family psychodynamic psychotherapist neuropsychotherapist solution focused therapist and specialist paediatric hypnotherapist Sharie gained a doctorate in education from the University of Brighton in 2007 and is an expert in the therapeutic use of linguistic patterns Alongside a busy private therapy practice in Brighton she has worked part time as a child adolescent and family psychotherapist at the NHS Tavistock Clinic in London with adopted and fostered children young people and families She now works with the psychosocial team in the British Red Cross Refugee Support and International Family Tracing team Sharie has 2 adult children

A self care activity book for children aged 7 to doodle their way to better sleep and rest This book includes fun simple and encouraging activities to help children explore their emotions behaviour and experiences of resting and sleeping well Children can use their creativity to combat negative feelings and learn more about why sleep and rest is so important More children are suffering with mental health issues such as anxiety and digital addiction so sleep is a big concern as they struggle to fully switch off and get a good nights sleep The quirky illustrations will keep readers entertained and focused as they work through the book or simply dip into the pages for ten minutes of calming colouring Part of the Mindful Kids range of thoughtful activity books for children that includes No Worries Hello Happy Stay Strong Be Brave Be Positive and Letting Go Written by Dr Sharie Coombes child and family psychotherapist with an introduction and notes for grown ups Sharie is a former teacher who retrained as a child and family psychodynamic psychotherapist neuropsychotherapist solution focused therapist and specialist paediatric hypnotherapist Sharie gained a doctorate in education from the University of Brighton in 2007 and now works with the psychosocial team in the British Red Cross Refugee Support and International Family Tracing team

The encouraging and simple activities and exercises help children explore emotions behaviour and experiences of existing in a digitally connected world children will enjoy using their creativity to combat negative feelings and learn more about digital citizenship through writing colouring doodling and drawing This title explores a range of issues associated with digital life including Cyber attack Online bullying Seeing something upsetting harmful or inappropriate Mental health issues including social media comparison Unhealthy lifestyle e g balancing online time with other activities such as exercise The quirky illustrations will keep the reader entertained and focused as they work through the book or simply dip into the pages for ten minutes of calm colouring Part of Mindful Kids a thoughtful range of activity books for children from Studio Press that includes No Worries Hello Happy Stay Strong Be Brave Be Positive and Letting Go

Be Posıtıve Mındful Kıds