The Key to Happiness How to Find Purpose by Unlocking the Secrets of the World s Happiest People — Meik Wiking

Meik Wiking understands happiness better than anyone In his role as Founder and CEO of the world s only Happiness Research Institute he has travelled the globe interviewing the world s happiest people to discover the key components of happiness In The Key to Happiness Meik explores the hidden treasures which can improve your happiness and divides them into the six building blocks of happiness togetherness money health kindness trust and freedom For each happiness block he offers practical tips for togetherness he encourages setting up a mini library in your apartment building or starting a tool sharing programme in your street for kindness he suggests leaving a surprise gift on a stranger s doorstep helping a tourist find their way or telling someone who means a lot to you that they do Drawing on social science case studies and Meik s original research this practical guide shows us that you can find happiness in a simple way of life While Meik has travelled across the glove to discover the secrets of the world s happiest people this book shows us that you can be just as happy where you are This book is the perfect guide on how to survive and navigate the modern world with a smile on your face